ConditionsThoracic Sprain

Thoracic Sprain

That nagging pain between your shoulder blades might be more than tight muscles. We help patients in Acadiana find relief from mid-back sprains and move freely again.

Back view of a patient with mid-back pain being evaluated by a doctor, with spine model and X-ray visible, Lafayette, LA chiropractor care for thoracic sprain.
Treated by our doctors
Two generations of chiropractic care, Dr. Mike & Dr. Matt Cavanaugh

Same-day visits

Walk-ins always welcome

Most insurances accepted

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Trusted since 1974

Two generations of care

01Understanding the condition

What is a thoracic sprain?

That nagging pain between your shoulder blades? It might be more than just tight muscles. If you’ve recently had a sudden movement, an awkward twist, or a minor accident, and now you feel sore, stiff, or just plain off, it could be a thoracic sprain.

A thoracic sprain is a soft tissue injury that happens when the ligaments in the mid-back are overstretched or torn. These ligaments stabilize the vertebrae and protect the spine, so when they’re injured, the whole area can feel tender and restricted.

At Cavanaugh Chiropractic in Lafayette, we help patients find relief from injuries like these every day. The good news is you’re not stuck with mid-back pain forever, with the right care, you can get back to moving and living.

02Signs & symptoms

Signs you might have a thoracic sprain.

Thoracic sprains center on the mid-back and upper spine. Common signs include:

Pain or aching between the shoulder blades
Stiffness and reduced motion when twisting or reaching
Muscle tension and tenderness in the mid-back
Pain that worsens with deep breaths or certain movements
A general feeling of tightness across the upper back
Don't wait
The sooner we get to the root of it, the better your outcome, early care makes a real difference.
03Our approach

How Cavanaugh Chiropractic can help.

The mid-back responds beautifully to hands-on care that restores its motion and releases the surrounding tension. Your plan may include:
Targeted adjustments
Gentle care to restore normal motion to the stiff, sprained mid-back joints.
Soft tissue therapy
Hands-on work to release the tight muscles guarding the injured area.
Muscle stimulation
Therapy that calms spasm and pain so the area can relax and heal.
Posture & rehab
Exercises and guidance to support the mid-back and prevent recurrence.
You don't have to push through the pain.
The sooner we address it, the sooner you're back to feeling your best.
Schedule an Appointment
How can we help?

Ready to take the next step?

We're focused on helping you move better, feel stronger, and stay active. Let's get to the root of the issue and build a plan that helps you heal.

Mon
Morning
7:30–12:00
Afternoon
2:00–6:00
Tue
Morning
7:30–12:00
Afternoon
2:00–4:00
Wed
Morning
7:30–12:00
Afternoon
2:00–6:00
Thu
Morning
7:30–12:00
Afternoon
2:00–4:00
Fri
Morning
7:30–12:00
Afternoon
Closed

Ready to start feeling better?

Take the first step towards lasting relief. We're ready when you're ready.

Schedule an Appointment