ConditionsLumbar Spondylosis

Lumbar Spondylosis

Not all back pain comes from a single injury, sometimes it builds quietly over years. We help patients manage lower-spine arthritis and reclaim comfortable movement.

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Labeled lumbar spine illustration showing disc degeneration, herniation, and osteophyte formation.
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Two generations of chiropractic care, Dr. Mike & Dr. Matt Cavanaugh

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Two generations of care

01Understanding the condition

What is lumbar spondylosis?

When it comes to lower back pain, not all discomfort traces back to a recent injury. Many people gradually develop pain and stiffness over time without a clear incident. One of the most common culprits is lumbar spondylosis, also known as degenerative arthritis of the lower spine.

This is more than a fancy name for wear and tear. It’s a gradual structural and functional shift in the spine that can quietly build over the years, often showing up as stiffness, reduced flexibility, and low-grade aches that just won’t quit.

At Cavanaugh Chiropractic in Lafayette, we’ve seen how much this type of arthritis can affect quality of life, and we’re here to help you stay mobile, comfortable, and active.

02Signs & symptoms

Signs you might have lumbar spondylosis.

Lumbar spondylosis usually develops slowly and centers on the lower back. Common signs include:

Low back stiffness, especially in the morning
Aching pain that comes and goes
Reduced flexibility when bending or twisting
Pain that eases with movement but flares with prolonged sitting or standing
Occasional radiating discomfort into the hips or legs
Don't wait
The sooner we get to the root of it, the better your outcome, early care makes a real difference.
03Our approach

How Cavanaugh Chiropractic can help.

We focus on keeping the lower spine moving well and the surrounding muscles strong, which is the key to staying comfortable with arthritis. Your plan may include:
Gentle adjustments
Low-force techniques to maintain motion and ease stiffness in the lower back.
Traction & decompression
Therapies that relieve pressure on the joints and discs of the lumbar spine.
Soft tissue therapy
Hands-on work to relieve the muscle tension that builds with arthritis.
Core & mobility rehab
Exercises that strengthen and support the lower back for the long term.
You don't have to push through the pain.
The sooner we address it, the sooner you're back to feeling your best.
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How can we help?

Ready to take the next step?

We're focused on helping you move better, feel stronger, and stay active. Let's get to the root of the issue and build a plan that helps you heal.

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Every recovery needs a game plan.

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Take the first step towards lasting relief. We're ready when you're ready.

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